What causes self-sabotaging behavior?! It is really easy to buy that gym membership and never use it. But, there are ways to avoid the self-sabotage and here are 5 strategies to get you started on your road to success.
Being a coach doesn't mean I live struggle free. In fact, it just means I see them more clearly! This article explores the reasons being why you would hire a coach and things to look out for before going down that rabbit hole of guidance.
What if there are ways of maintaining our physical triggers/pain and creating a resolution, but it may start with admitting to our emotional fears, anxieties, sadness, and anger first, would you be willing to make the first baby step?
Having trouble with productivity and holding yourself accountable now that you are your own boss? Check out these useful tips to get yourself situated in the morning! A fresh morning sets the day's intentions.
Whether or not it is being in nature horseback-riding that grounds you or flying high with risking taking and skydiving, this post has a little bit of mystery for every traveler. Going to Australia or New Zealand, check out this unknown magical island paradise.
When I first started traveling Airbnb saved my budget and gave me the freedom to travel wisely. I was not quite ready for the "sell it all and travel the world" lifestyle and this was a great stepping stone into my current travel lifestyle. This article will give you the plans and tips on how to build that perfect cushion. It is possible to have all your travel dreams come true, and here is how!
A thorough post documenting massage and yoga that Chiang Mai has to offer and the reasons for each one. It is a short database for healers, practitioners, and people who are coming to Thailand for personal growth and wellness.